OUR CLASSES
FIND THE RIGHT ONE FOR YOU.
All of our classes are led by certified, professional instructors. We are trained to optimize your workout and cater to all ability levels!
All classes are $10 for drop-in. Ask about our monthly packages.
CYCLE
Full-body, indoor cycling experience
Drills, sprints, & endurance
45 minutes on the bike
CYCLE+LIFTed
Combined indoor cycling workout w/off-bike HIIT, weights, resistance, sculpting
55 minutes + cooldown
Hybrid bike and floor class
Lifted
Mat & floor class full-body sculpting
HIIT drills, core, weight & resistance training
30 minutes BYOM (Bring your own mat)
PILATES+YOGA
Mat & floor class
45 Minutes BYOM (Bring your own mat)
Combined Yoga and Pilates format for the body & mind
Strike
Combined indoor cycling and HIIT workout w/off-bike boxing drills, circuit training
45 minutes
Hybrid bike and floor class, gloves
& weights provided
Cycle + Yoga
30 minutes of Cycle
30 minutes of Yoga
5-8 minute meditation
Strengthening, toning, and mind clearing
Hybrid bike and floor class
55 minutes + cooldown
BYOM (Bring your own mat)